BEGIN YOUR SPIRIT MEDICINE JOURNEY
We are taught that anger and rage are anything but Sacred; however, they are essential emotions in defining our NO, supporting our boundaries, and acting as a compass of discernment. Rose Medicine reinforces this; she is WILD and willing to support you through these changes, whether perimenopause or the craziness of the world.
🌹 Have you been told that anger is unfeminine, nonspiritual, low-vibe, and abusive?
🌹 Do you have intimacy issues, sexual trauma, or just want to feel more sensually embodied?
🌹 Have you heard of "Sacred Rage", "Feral Truth", or "Divine Anger" and are curious how it relates to you, your perimenopausal, menopausal, or post-menopausal years?
🌹 Do you say you are tired, frustrated, or irritated rather than name anger?
🌹 Curious about the power of Rose Medicine and what all the hype is about?
🌹 Desiring a connection with other women, creating sisterhood?
Pine Dieta - Group
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Begins Tuesday September 8th at 12 pm PT / 3 pm ET / 9 pm CET
3 week Master Plant Diet with 1 week integration
Meetings every Tuesday through October 6th, 2026
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When working with Pine in a dieta setting, a great strength is cultivated within, allowing you to balance your spirit with the Tree of Peace, coming into Right Relationship with your path in life. Pine teaches us to balance our masculine and feminine in communication and action. He provides stability and harmony for the scaffolding of your purpose to grow rooted in your life.
In this essence style dieta, you will journey with this plant over three weeks (not every day) to deepen your relationship to courage, stability, communication, durability, and resilience. This group will open and close together creating community just as trees do in nature. You will receive weekly journal prompts, meditations, and directions for connecting with this powerful being!
We will be working with the Pinus family - there are many varieties to choose from, including Eastern White Pine (Pinus strobus). Seven will help you select the ideal member of the Pine family for your dieta adventure.
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Immune support / vitamin C source: Pine needle tea contains vitamin C and many antioxidants
Anti‑inflammatory effects: Pine extracts contain polyphenols and flavonoids that aid in anti‑inflammatory activity
Respiratory support: Inhalation of Pine essential oil or steam with Pine has been used to relieve congestion and as a mild expectorant; antimicrobial volatile compounds (pinene) help airway comfort.
tress reduction and calm — Pine scents, tea and forest bathing lower cortisol and promote relaxation.
Mood uplift and alertness — Pine’s terpenes (e.g., pinene) can increase feelings of vitality and mental clarity.
Grounding and centering — The fresh, resinous aroma helps people come into the body and present moment awareness.
Anxiety relief / reduced rumination — Deep, slow breathing with Pine steam or forest walks can interrupt anxious thought loops.
Improved focus and cognitive clarity — Inhalation of Pine aroma is triggers enhanced attention and alertness.
Emotional resilience and regulation — Regular exposure and rituals with Pine can increase tolerance for stress and improve emotional balance.
Nostalgia, comfort, and safety — Pine evokes positive memories, supporting emotional soothing.
Ritual and containment — Using Pine in ceremony, smudging, or personal rituals can create psychological containers for grief, transition, or integration.
Purification and cleansing — Resin and smoke used to clear spaces and shift energy.
Protection — Evergreen resilience symbolizes warding off negative influences.
Longevity, endurance, and renewal — Pine represents persistence and life through hardship.
Connection to the sacred forest and ancestors — Pine is often seen as a bridge between earth and spirit.
Sacred Earth Medicines
Sacred Earth Medicines, AKA psychedelics, have been practiced all around the world in various cultures and lineages. The popularity of these powerful beings reveals a desire on our planet to get in touch with something beyond the material world, connecting with the Earth, each other, Spirit, and healing outside of mainstream medical models. Whether you work in a traditional, New Age, clinical, or fusion way, the reality is that these beings create change in your life.
There is so much information around practices, traditions, and what is the “right way” to take them or be in service to them that it can be vastly confusing. While it is important to ask questions about training and education around medicine, trauma, health, etc, it is also necessary to know what kind of Spirit approach is taken if you are outside the clinical model. I have worked with plant medicines formally, recreationally, with and without Elders for 36 years, but never within a clinical perspective. This doesn’t work for me, from my view of Land to Spirit Connection, coupled with an embodied approach, I find staying in the Mind is not healthy or productive for most people working with these Sacred Beings. However, to each their own.
My approach does include reflection, journaling, womb practices, a health assessment, sometimes stacking herbs or supplements, supportive plants, rituals, song, meditations, TCM, somatic skills, qigong, and more. If you are training to be a coach, I also require the science side of things; however, I always meet people where they are to embrace these beings with intelligence, alignment, integrity, and confidence.
Whether you need support on your health journey with microdosing, macrodosing, preparation, or integration with plant medicine ceremonies, connecting with plants through diets, or training in one of these areas, my 1:1 guidance may be the best fit for you! Please reach out to find out which path is best for you!
Below are a few of the more popular ways to begin your Sacred Earth Medicine Journey.
Microdosing Coach Training
Let’s be clear that this is a big responsibility! My style is different from most in that I require you to do a long-term microdosing regimen with this program to understand firsthand how these Sacred Beings work in your system. You will learn:
🍄🟫 Micro and Macrodosing protocols
🍄🟫 Contraindications with health conditions, supplements, herbs, & foods
🍄🟫 Science, physiology, and psychology basics on how they operate in the system
🍄🟫 Cultural, traditional, and historical contexts
🍄🟫 Shamanic tools & embodiment practices to support your or your clients’ journey
🍄🟫 Diet, nutrition, and herbal options for optimal client support
🍄🟫 Understanding Cacao on a deeper level and how to pair it with the experience
🍄🟫 Creating a health form for your clients within your scope of practice
🍄🟫 Case Studies, with an option to bring in a client case of your own for support
NOTE: If you want to learn to work with Ayahuasca Vine & Brew, this is an option, but it is separate from mushrooms. The program is the same, but you choose the medicine.
“Women have always been shamans and medicine women. Our connection to life is through nature’s cycles, our blood, and our ability to create existence.”
Book an Appointment
If you're interested in working with one of these programs, schedule an introductory call to have all your questions answered. If it is a simple clarification you need, please reach out via email here.
MEET YOUR GUIDE…
Seven Crow has been working with Sacred Earth Medicines (AKA psychedelics) since she was 12 years old, and is a 4th-generation herbalist with Native American and Scottish heritage. A proud witch, she is traditionally trained in Huachuma (San Pedro), Psilocybin, Moonlodge/Sweatlodge ceremonies, Birthkeeping, Herbal & Chinese Medicines, the Wise Woman Tradition, various forms of massage, and she blends these paths with her knowledge of women's health, womb embodiment, archetypes, and Rites of Passage.
As a devotee of the Rose Path, she began her journey with this plant in 1997 at the age of 19 and continues to study with Curenderas from around the world, as well as offering diets and trainings with this magical being. As an advocate for women 35 and over to embrace their Changing Woman Years (aging) as a path of initiation towards the Wise Woman Years, she combines plant diets with ceremony, ritual, and microdosing alongside modern medicine to blend the spiritual with the physical.
Seven is a student of the Women's Mysteries, a Goddess worshiper, and Guardian of the Earth. She loves to learn ways to support the planet, reduce her footprint, teach women how to come into alignment with Pachamama (Gaia/Earth), the moon, the seasons, and the Elements. An avid book reader, no conversation can be had without a suggestion for you!
Having left the United States in 2011 to work in Southeast Asia, she moved to Peru in 2012 and has been living and working between Peru and Mexico, while continuing her studies of medicinal and magical traditions from around the world. She currently lives in the Sacred Valley of Peru with her son, two cats, two dogs, and a garden of plants. Her offerings can be found in person, online, in the UK, Europe, Mexico, Peru, and the United States.